P90X3 - Agility X

P90X3 - cold start warm up

Trigger fast changes to your body's composition.

Adds serious strength to your entire upper body.

A do-anywhere, do-anytime body-pumping drill.

Create lean muscle growth with time under tension.

The fast way to carve a ripped lower body.

The next-generation plyo to boost your speed and power.

Powerful, muscle-defining stability training.

Resistance-plus-intervals for a full-body burn.

incinerates fat with a martial-arts based cardio routine.

Powerful core, muscle elasticity, and joint stability.

Instability-plus-isometric contraction to build a rock solid platform.

Increase your range of motion and maximize your results from every routine.

Improve your musculoskeletal flexibility, balance, and core strength.

A 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power.

Designed around the science of Post-Activation Potentiation, these complex training moves help make your lower body leaner, stronger, faster—all in 30 minutes.

An introduction to the P90X3 program

This intense trunk burner is for those times when you absolutely, positively need to take your core strength to the next level—and carve your most ripped six-pack ever.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

An ex-soldier, a teen and a cop collide in New Orleans as they hunt for the source behind a dangerous new pill that grants users temporary superpowers.

When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.

Two colleagues at a revolutionary research lab design technology to improve and perfect romantic relationships. As their work progresses, their discoveries become more profound.

The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

After completing military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.

The eldest son of a ruthlessly tough MMA champion must fight his way out of the abusive cycle his father has continued.

In New York City, a young girl is caught in the middle of her parents' bitter custody battle.

WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.

A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.

14-year-old basketball phenom Terron Forte has to navigate the under-the-table world of amateur athletics when he is recruited to an elite NCAA prep school.

Nick and Ruben are hoodwinked into a "shootfighter" (no-holds-barred, to the death) martial arts match by the evil Mr. Lee, who has a grudge against world shootfighter champ(and teacher of Nick and Ruben) Shingo.

Thomas Jacobs invents a way to watch people's memories from the inside. Going against his morals, he accepts an offer to enter a heroin addict's memories to literally see if he committed a crime. However,a malfunction causes his consciousness to become trapped inside the criminal's mind. He remains a prisoner in the addict's memories for more than four years until he discovers the possibility of escape.

At the turn of the 19th century, Pugilism was the sport of kings and a gifted young boxer fought his way to becoming champion of England.

Picking up after the events of Never Back Down 2, former MMA champion Case Walker is on the comeback trail to become champion once again.

A detective and a medical examiner join forces to solve a series of horrific murders in Victorian London - but one of them harbors a deadly secret.

Chosen the world’s protector against the Seven Deadly Enemies of Man – pride, envy, greed, hatred, selfishness, laziness and injustice – young Billy Batson accepts his destiny as Captain Marvel. Battling alongside Superman against nefarious Black Adam, Billy soon discovers the challenge super heroes ultimately face: is it revenge or justice?

A nurse is forced to spring a wounded murder suspect from the hospital when the man’s brother kidnaps his pregnant wife and wants to make a trade.

A team from the United States is going to compete against Korea in a Tae Kwon Do tournament. The team consists of fighters from all over the country--can they overcome their rivalry and work together to win?