
P90X3 - CVX
"P90X3 - CVX"
Synopsis
Resistance-plus-intervals for a full-body burn.
Saga: P90X3

P90X3 - cold start warm up
P90X3 - Cold Start

Trigger fast changes to your body's composition.
P90X3 - Total Synergistics

Adds serious strength to your entire upper body.
P90X3 - The Challenge

A do-anywhere, do-anytime body-pumping drill.
P90X3 - The Warrior

Create lean muscle growth with time under tension.
P90X3 - Eccentric Upper

The fast way to carve a ripped lower body.
P90X3 - Eccentric Lower

Improved precision, flexibility, balance, and strength.
P90X3 - Agility X

The next-generation plyo to boost your speed and power.
P90X3 - Triometrics

Powerful, muscle-defining stability training.
P90X3 - Decelerator

incinerates fat with a martial-arts based cardio routine.
P90X3 - MMX

Powerful core, muscle elasticity, and joint stability.
P90X3 - Pilates X

Instability-plus-isometric contraction to build a rock solid platform.
P90X3 - Isometrix

Increase your range of motion and maximize your results from every routine.
P90X3 - Dynamix

Improve your musculoskeletal flexibility, balance, and core strength.
P90X3 - X3 Yoga

A 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power.
P90X3 - Complex Upper

Designed around the science of Post-Activation Potentiation, these complex training moves help make your lower body leaner, stronger, faster—all in 30 minutes.





















