P90X3 - Triometrics

P90X3 - cold start warm up

Trigger fast changes to your body's composition.

Adds serious strength to your entire upper body.

A do-anywhere, do-anytime body-pumping drill.

Create lean muscle growth with time under tension.

The fast way to carve a ripped lower body.

Improved precision, flexibility, balance, and strength.

Powerful, muscle-defining stability training.

Resistance-plus-intervals for a full-body burn.

incinerates fat with a martial-arts based cardio routine.

Powerful core, muscle elasticity, and joint stability.

Instability-plus-isometric contraction to build a rock solid platform.

Increase your range of motion and maximize your results from every routine.

Improve your musculoskeletal flexibility, balance, and core strength.

A 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power.

Designed around the science of Post-Activation Potentiation, these complex training moves help make your lower body leaner, stronger, faster—all in 30 minutes.

An introduction to the P90X3 program

This intense trunk burner is for those times when you absolutely, positively need to take your core strength to the next level—and carve your most ripped six-pack ever.

A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.

Taylor Swift takes the stage in Dallas for the Reputation Stadium Tour and celebrates a monumental night of music, memories and visual magic.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.

An ex-soldier, a teen and a cop collide in New Orleans as they hunt for the source behind a dangerous new pill that grants users temporary superpowers.

WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.

When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.

An uptight advertising exec has his entire life in a filofax organizer which mistakenly ends up in the hands of a friendly convict who poses as him.

In the grand tradition of Disney's great musical classics, Melody Time features seven timeless stories, each enhanced with high-spirited music and unforgettable characters. You'll be sure to tap your toes and clap your hands in this witty feast for the eyes and ears.

A down-on-his-luck coach is hired to prepare a team of the best American dancers for an international tournament that attracts all the best crews from around the world, but the Americans haven't won in fifteen years.

Lizzie McGuire has graduated from middle school and takes a trip to Rome, Italy with her class. And what was supposed to be only a normal trip, becomes a teenager's dream come true.

When the beloved cellist of a world-renowned string quartet is diagnosed with a life threatening illness, the group's future suddenly hangs in the balance as suppressed emotions, competing egos and uncontrollable passions threaten to derail years of friendship and collaboration. As they are about to play their 25th anniversary concert — quite possibly their last — only their intimate bond and the power of music can preserve their legacy.

A royal relative steals a gem with the power to make things fly, the Paw Patrol takes to the skies to stop him and save Barkingburg.

14-year-old basketball phenom Terron Forte has to navigate the under-the-table world of amateur athletics when he is recruited to an elite NCAA prep school.

The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.

A street smart runner develops an intense rivalry with an equally ambitious wealthy young athlete.

After completing military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.

WrestleMania 31 was the thirty-first annual WrestleMania professional wrestling pay-per-view (PPV) event produced by WWE. It took place on March 29, 2015, at Levi's Stadium in Santa Clara, California.

Raised in Harlem, Tommy Gibbs becomes a successful mob boss but he clashes with the rival Mafia and his old enemy, dirty cop McKinney.

The eldest son of a ruthlessly tough MMA champion must fight his way out of the abusive cycle his father has continued.