
The Essence of Meditation
Synopsis
This weekend will focus on a simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline
Episodes
You might also like

Living Single is an American television sitcom that aired for five seasons on the Fox network from August 22, 1993, to January 1, 1998. The show centered on the lives of six friends who share personal and professional experiences while living in a Brooklyn brownstone. Throughout its run, Living Single became one of the most popular African-American sitcoms of its era, ranking among the top five in African-American ratings in all five seasons. The series was produced by Yvette Lee Bowser's company, Sister Lee, in association with Warner Bros. Television. In contrast to the popularity of NBC's "Must See TV" on Thursday nights in the 1990s, many African American and Latino viewers flocked to Fox's Thursday night line-up of Martin, Living Single, and New York Undercover. In fact, these were the three highest-rated series among black households for the 1996–1997 season.
Living Single

Far from reality-show caricatures, this is true documentary filmmaking that brings viewers into the authentic and visceral experience of weekly therapy with four couples. World-class therapist Dr. Orna Guralnik deftly guides the couples through the minefield of honest confrontation with each other and with themselves, revealing the real-life struggles — and extraordinary breakthroughs — typically hidden behind closed doors.
Couples Therapy

Thrifty, folksy and cantankerous, Matlock charges a premium for his services but is worth every penny: This renowned attorney, always clothed in his trademark light-gray suit and driving his signature Ford Crown Victoria, has an uncanny knack for finding overlooked clues and exposing murderers in dramatic courtroom scenes.
Matlock

Jump into the daily routines of a diverse group of New Yorkers and how they light things up. “The Guy” is a nameless pot deliveryman whose client base includes an eccentric group of characters with neuroses as diverse as the city.
High Maintenance

Pulled to the far side of the galaxy, where the Federation is 75 years away at maximum warp speed, a Starfleet ship must cooperate with Maquis rebels to find a way home.
Star Trek: Voyager

100 years in the future, planetary colonization missions have begun as a necessity to help secure the survival of the human race. The first of these missions on a spacecraft known as Ark One encounters a catastrophic event causing massive destruction and loss of life. With more than a year left to go before reaching their target planet, a lack of life-sustaining supplies and loss of leadership, the remaining crew must become the best versions of themselves to stay on course and survive.
The Ark

Two cousins work through the Atlanta music scene in order to better their lives and the lives of their families.
Atlanta

New Tricks is a British comedy-drama that follows the work of the fictional Unsolved Crime and Open Case Squad of the Metropolitan Police Service. Originally led by Detective Superintendent Sandra Pullman, it is made up of retired police officers who have been recruited to reinvestigate unsolved crimes.
New Tricks

Hardcore survivalists are put by themselves in the Vancouver Island wilderness, without camera crews, teams, or producers – on a single mission to stay alive for as long as possible.
Alone

Comedy about one big happy family and their sometimes awkward, often hilarious and ultimately beautiful milestone moments as told by its various members. Of the three siblings, middle child Matt may have just found his true love, his co-worker, Colleen; his coddled youngest brother, Greg, and his wife, Jen, are overwhelmed by the birth of their first child; and the eldest, Heather, and her husband, Tim, are dreading their impending empty nest so much, they're considering having another baby. Their parents are Joan the family's adoring matriarch who would do anything for her kids - as long as she agrees with it - and John, the gregarious patriarch who's searching for ways to soften the blow of turning 70. As the family's lives unfold in four short stories each week, they try to savor these little pieces of time that flash by but stay with you forever, because these moments add up to what life's all about.
Life in Pieces

Ellen works in a Los Angeles bookstore called Buy the Book and hangs around with her friends discussing lovers, work and family.
Ellen

Four Indigenous teenagers in rural Oklahoma steal, rob and save in order to get to the exotic, mysterious and faraway land of California.
Reservation Dogs

A self-loathing, alcoholic writer attempts to repair his damaged relationships with his daughter and her mother while combating sex addiction, a budding drug problem, and the seeming inability to avoid making bad decisions.
Californication

Famed astrophysicist Neil deGrasse Tyson provides clarity for the vision of the cosmos as he voyages across the universe with never-before-told stories that delve into the scientific concepts of the laws of gravity and the origins of space and time.
Cosmos

The daily trials and tribulations of handyman Tim Taylor, a TV show host raising three boys with help from his loyal co-host, domineering wife, and unseen neighbor.
Home Improvement

After discovering their troop is in danger of disbanding, Snoopy and the Beagle Scouts set off to the great outdoors to earn their badges. Meanwhile, Charlie Brown and friends enjoy their summer at Camp Spring Lake.
Camp Snoopy

Since it began in 1983, Frontline has been airing public-affairs documentaries that explore a wide scope of the complex human experience. Frontline's goal is to extend the impact of the documentary beyond its initial broadcast by serving as a catalyst for change.
Frontline

After her successful career in Chicago, Elsbeth Tascioni, an astute but unconventional attorney, utilizes her singular point of view to make unique observations and corner brilliant criminals alongside the NYPD.
Elsbeth

Nell Serrano is a broke and newly single self-described disaster. She works to restart the life and career she left behind some 10 years ago. When writing obituaries is the only job she can find, Nell starts getting life advice from an unlikely (and dead) source.
Not Dead Yet

Meet the team behind the biggest multiplayer video game of all time. But in a workplace focused on building worlds, molding heroes, and creating legends, the most hard-fought battles don’t occur in the game—they happen in the office.
