Fabrice Muamba

A dance competition where celebrities compete to be crowned the winner. Who is kicked out of the competition each week is decided by the judges scores and viewer votes. Are today's celebrities fleet of foot or do they have two left feet?

Choirmaster Gareth Malone brings together an array of untrained voices from the world of television, sport and theatre to release the official 2014 BBC Children in Need single.

Sporting legends speak honestly and candidly about their careers, giving a fascinating insight into the mindset required to reach the very top of their game.