Leslie Sansone

These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!

Start walking at home with Leslie and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt! More muscles are challenged when you wear The Walk Belt - that's what helps you to burn more calories for a very slimming workout! Leslie shows you how the belt 'engages the core muscles' and gives the arms and upper body a firming workout - you get a flat tummy and slim, toned arms - all while walking away the extra weight!

Kick start your fitness goal by BURNING TO THE BEAT! This walk workout gives you the speed you need to get started on your goal of getting fit and boosting your calorie burn! You'll learn the easy way to increase your speed and intensity simply by increasing the BEAT of the music. These walks are all designed around the beat of customized fitness music for a workout that can take you from a starter speed all the way to a SUPER WALKER speed. Start with the EASY BEAT MILE. This 20-minute, 3 mph walk is the perfect pace to get you started on your fitness journey. Then move to the BRISK BEAT MILE. This 15-minute, 4 mph walk is a pace that is brisk enough to give you a big burn! And finally, try the SUPER BEAT MILE. This 12-minute, 5 mph walk will have you walking and burning more like a runner!

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

Are you ready to sweat? Then let Leslie show you how to "walk like a runner" in this exhilarating multi- muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on...put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!

Leslie Sansone: 3 Fast Miles Losing weight has never been easier than with Leslie Sansone's "Walk at Home" programs. Now you will be able to lose weight even faster with the all-new breakthrough "Walk Slim" system. Featuring motivating hit music - Walk Slim is guaranteed to have you looking slimmer and feeling great in just 10 walks! This disc includes everything you need to get started on an easy-to-follow fitness routine that requires no complicated equipment and can be done in the privacy of your own home - rain or shine. Great music such as "We Are Family" and "I Feel Good" will keep you motivated throughout the workout. "3 Fast Miles" takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast. All it takes is ten walks to see a slimmer and trimmer you. So take this home and start walking today.

It's a BIG Calorie Burning Walk Concert in your home! We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone's busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you look forward to it.

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!

Are you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles—in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next two. Or you can even opt to boost only some of the moves within each mile.

We've all heard it before. The most effective workout is the one you actually DO! So motivation is the key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS. Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT) it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of all out effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one.

Start losing weight and trimming fat with Leslie Sansone s Walk Away the Pounds 7-Day Calorie Blast! Choose from 7 different workouts, all on one exciting DVD! DVD INCLUDES OVER 200 MINUTES OF WORKOUTS: 1 Mile Get Started 2 Mile Fitness Walk Walk Away Your Stress Heart Healthy Walk Upper Body Fitness Lower Body Fitness The Evening Mile

Walking doesn't get any better than this! Leslie's new complete total body walking program will give you serious fat burning and amazing lower body sculpting - all in one powerful energizing workout.

Leslie Sansone presents an in-home walking workout combined with resistance exercises using the Firm Band for overall health.

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

Two fast miles with belly flattening moves. Plus a targeting waist slimming session.

Leslie boldly says this is her best walk ever. If you want to walk off weight fast, this is the workout for you. It s jam packed with great music, boosted walking, and body sculpting using one of Leslie's favorite boosters, the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level . It s fast; it s fun; it works! Motivation pops on your screen to keep you walking at the perfect speed to burn hundreds of calories. Our popular mile markers allow you to choose a 1, 2, 3, or 4 mile invigorating walk anytime of the day. Add the Firm Band while walking to fire up the intensity of your fat burning and slim and shape your upper body. What a powerful combination! You will finish this total body walking program with a calming stretch to keep your joints moving in a full range of motion along with keeping muscles long and flexible. Now you have every feature you need to Walk Off Weight! Go for it!

This 3 mile calorie cruncher is a perfect tool to help you walk off those extra pounds. For faster results, follow our easy 14-day meal plan. You get the meals and the miles in this super slimming system!

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy. Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with “Your Daily Strength.” Here’s the plan: Monday - 3 Mile Walk + Ab Session Tuesday - 4 Mile Walk + Arm Session Wednesday - 1 Mile Walk + Leg Session Thursday - 2 Mile Walk + Chest & Back Session Friday - 5 Mile Walk + Full Body Stretch That’s one BIG calorie-burning week! And the full body toning targets all key areas – no muscle is left behind! This DVD completely takes the guesswork out of planning your fitness routine. With the Ultimate 5 Day Walk Plan you get a simple plan to follow each week to help you reach your health and weight loss goals!

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!

Three Workout Options: 4 Mile Power Walk 2 Mile Classic Walk 2 Mile Power Express