Autumn Calabrese
Acting
Biography
Fitness instructor and YouTuber who is known for having invented the 21 Day Fix diet. She is a certified personal trainer, and is a member of the Beachbody community of fitness trainers. She created her eponymous YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.
Known For
Keep your heart rate up and your metabolism revved high long after the workout is over.
21 Day Fix - Total Body Cardio Fix
Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
21 Day Fix Extreme
Strengthen your core, elongate your muscles, and firm your hips and thighs.
21 Day Fix - Pilates Fix
Get your heart pumping and your body moving as you melt away the pounds.
21 Day Fix - Cardio Fix
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
21 Day Fix - Upper Fix
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.
80 Day Obsession
Beachbody copyright 2015
21 Day Fix Extreme - Pilates Fix Extreme
Workout video by BeachBody copyright 2015
21 Day Fix Extreme - Plyo Fix Extreme
21 Day Fix Extreme - Obsessed with Fix.
21 Day Fix Extreme - Obsessed with Fix
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 33 Booty
Beachbody copyright 2015
21 Day Fix Extreme - Cardio Fix Extreme
Beachbody copyright 2015
21 Day Fix Extreme - The Fix Challenge
Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.
21 Day Fix - Plyo Fix
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 55 Cardio Core
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
The Master's Hammer and Chisel - Hammer Build Up
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 78 Total Body Core (Phase 3)
Firm and tone your entire lower body while you blast fat and burn calories.
21 Day Fix - Lower Fix
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 2 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 31 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.