
Shaun T
Acting
Biography
Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.
Known For

Sherri Shepherd, actress, comic, and Emmy Award-winning longtime co-host of "The View", appears before a live audience with a daily dose of pop culture, comedy, conversations, and daytime talk staples, including celebrity and human interest interviews.
Sherri

Celebrities are showing it all online and raking in fortunes. Join TMZ in examining Hollywood’s fascination with getting naked on the internet.
TMZ Presents | Famous & Naked

The tale of two brothers, Moses and Ramses: united by love, divided by destiny, they lead their two nations in an epic struggle between slavery and liberty. The Hebrews were slaves in Egypt 3,300 years ago. When Moses, a Hebrew baby raised as a brother to the Egyptian prince, learned of his true origins, he was thrust into a new life, leading his people to freedom.
The Ten Commandments: The Musical

A transfer student at a rough high school tries joining the cheer-leading squad and finds that she not only has to face off against the head cheerleader, but also against her former school in preparation for a cheer-off competition.
Bring It On: All or Nothing

Half-hour comedic "how-to" shows people how to refresh their home, overhaul their wardrobe and host a dinner party.
Secret Guide to Fabulous

With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.
Focus T25

SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
Shaun Week

If you’re reading this, it probably means you’ve survived INSANITY® or completed another Beachbody® program, and you’re crazy enough to want more. Well, you’ve got it! INSANITY: THE ASYLUM® is about digging even deeper. In Volume 1, Shaun T focuses on his passion: sports. As Shaun says, it’s all about the game—you’ve got to be in it to win it. Inspired by sports-specific training and exercises used by professional athletes, this 30-day series focuses on building speed, coordination, balance, agility, and power. The result? You’ll run faster, jump higher, hit harder, and WIN.
Insanity: The Asylum Volume 1

A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
Insanity

Shaun goes easier on you once a week so you’ll be ready for the next round.
Insanity: Cardio Recovery & Max Recovery

Build lean muscle and upper-body definition with strength-training and power moves.
Insanity: Cardio Power & Resistance

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.
Insanity Max:30

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
Insanity - Fast and Furious Abs

With MAX Interval Training, this circuit is more intense than anything you've ever done before.
Insanity: Max Interval Circuit

Shaun T says, “The work doesn’t start until you get tired,” and when you Push Play on Volume 2 you will know what that means. Volume 1 taught you the fundamentals of sports performance, and now you’ll build on that foundation with training techniques used by professional athletes to separate them from the competition. Shaun challenges you with complex agility moves, progressive new strength moves, dynamic power exercises, and so much more. And at the end of any game, everyone, even the pros, gets tired. But it’s what happens when you’re tired that separates the amateurs from the professionals. You need the highest level of mental and physical toughness to succeed. Each workout gets progressively more difficult, pushing you to maintain form and focus when you want to quit the most. At the end of 30 days, you’ll have the endurance, stamina, and focus you need to win the game. That’s what Volume 2 is all about. Are you ready? Let’s go!
Insanity: The Asylum Volume 2

Max Recovery will work on muscle groups you didn’t know existed, and give you a break from a cardio centric weekly routine.
Insanity: Max Recovery

(Deluxe) A 360-degree attack on your abs and core...on the floor, in plank, and more!
Insanity Max: 30 - 360 Abs

Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.
Insanity: Plyometric Cardio Circuit

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.
Dig Deeper

30 minutes of the hardest cardio sequences you've ever tried.