Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.

One Life captures unprecedented and beautiful sequences of animal behaviour guaranteed to bring you closer to nature than ever before, as well as a second disc packed full of never before seen extras including an exclusive making of featurette narrated by Daniel Craig.

JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.

Unprecedented access to Muhammad Ali's personal archive of "audio journals" as well as interviews and testimonials from his inner circle of family and friends are used to tell the legend's life story.

A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.

An astonishing journey revealing the awesome power of the natural world. Over the course of one single day, we track the sun from the highest mountains to the remotest islands to exotic jungles.

A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.

Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.

Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.

Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."

The Captains is a feature-length documentary film written and directed by William Shatner. The film follows Shatner as he interviews the other actors who have portrayed starship captains in the Star Trek franchise.

Various MGM stars from yesterday present their favorite musical moments from the studio's 50 year history.

A documentary chronicling the Beatles' rehearsal sessions in January 1969 for their proposed "back to basics" album, "Get Back," later re-envisioned and released as "Let It Be."

The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.

In an ancient sport traditionally reserved for men, 20-year-old female sumo prodigy Hiyori attempts to revolutionize Japan’s national pastime.

An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

In a tiny Alabama town with the curious name of Muscle Shoals, something miraculous sprang from the mud of the Tennessee River. A group of unassuming, yet incredibly talented, locals came together and spawned some of the greatest music of all time: “Mustang Sally,” “I Never Loved a Man,” “Wild Horses,” and many more. During the most incendiary periods of racial hostility, white folks and black folks came together to create music that would last for generations and gave birth to the incomparable “Muscle Shoals sound.”

Scientists Richard Dawkins and Lawrence Krauss travel the globe promoting a scientific worldview and the rational questioning of religious belief.

A documentary focused on plastic pollution in the world's oceans.